Eat better without a lecture
The red button scans your actual food logs โ week, month, or year โ finds the swap-worthy stuff, and shows what lighter choices would have saved, with real numbers and zero food-shaming. Or type any food and get its healthier cousin on the spot. Your logs, your call; it just does the math.
๐ FOOD ALTERNATIVES โ PAST WEEK
In the past week, these made up 2,444 kcal of your 9,017 logged. The swaps below could have saved roughly 1,659 kcal.
Energy drink8ร ยท 1,280 kcal
โ Black coffee or sugar-free energy โ save โ0 kcal
The caffeine is the part you want โ the 27 g of sugar isn't.